On one hand, we have cosmetic companies and plastic surgeons telling us that we need to buy creams, have ourselves injected with Botox or collagen; get nips, tucks, and lifts; brave the possible dangers of hormone replacement therapy and pray for a miracle.On the other hand, the natural health approach advocates awareness of diet and exercise, the value of antioxidants, a … [Read more...] about Benefits of Healthy Living Versus Anti-Ageing Products
Skin care
Skin care routine that aligns with Acne and Sensitive Skin
Serious skin care is all about maintaining a glowing and healthy skin throughout your life. As you get old, the body’s natural skin care mechanisms get weak. Thus, you need to learn about the changing needs of your skin. You should regularly evaluate, analyse and change your skin care routines based on many things like the environment, your age and changes in your skin … [Read more...] about Skin care routine that aligns with Acne and Sensitive Skin
Perspiration, Sweats and Body Odours
Perspiration is important for our health to keep the normal body temperature. Some of us suffer from excess perspiration, while some of us have very low perspiration or no perspiration. Perspiration either excessive or very low both are bad. Excessive perspiration unless a disease causes it, is only a nuisance whereas decreased perspiration can be life threatening sometimes. … [Read more...] about Perspiration, Sweats and Body Odours
Treating Acne: Lies, Reality and Truth
Given that acne is by far the most common disease in the world, I’m constantly surprised at the amount of misinformation there is about acne treatments. There are so many commonly held beliefs regarding treatments, which have no scientific or medical validity but continue to be passed on from individual to individual. More worrying is the possible consequences of trying some of … [Read more...] about Treating Acne: Lies, Reality and Truth
Men Skin Care: Daily Routines and Tips for A Great Summer Skin
Just like women, men are also very concerned about their physical appearances, most especially the condition of their skin. Some say that only the females are the ones who usually go crazy about various beauty and skin care treatments and products. In fact, the modern men are as vain as the women, for they are also prone to develop skin complications. Their skin problems, just … [Read more...] about Men Skin Care: Daily Routines and Tips for A Great Summer Skin