Know Your Skin Type First, it’s important to know your skin type so that you can select skincare products to suit you. Do you have normal skin, dry skin, dehydrated skin, oily skin, mature skin, or sensitive skin? Dry or Very Dry Skin Products with a high cream and oil content are beneficial. Avoid using soap and detergent-based products on the face and neck as these … [Read more...] about Beauty Essentials and Useful Tips for Facial Theraphy
beauty essentials
Beauty Essentials: What You Eat Affects You
We've all heard the old adage, "You are what you eat." But what about the connection between your food and your face? Most articles about nutrition focus on the role of your diet in maintaining optimum internal health and warding off disease. For example, many articles talk about how the antioxidants found in fruits and vegetables can fight free radical damage to your immune … [Read more...] about Beauty Essentials: What You Eat Affects You